Weigh In record (no journal entry) for 29 April 2019
|
136.7 lb
Lost so far: 7.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
898 kcal
|
Fat: 40.35g | Prot: 24.18g | Carb: 110.45g.
Breakfast: Jumbo Palta Hass, Marraqueta, McKay Triton Dark, Café. Lunch: Arroz Blanco. Dinner: NotCo Not Mayo, Tomates, Riku Salchicha Vegana. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grabri's weight history
|