Weigh In record (no journal entry) for 26 April 2019
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211.0 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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598 kcal
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Fat: 27.06g | Prot: 41.22g | Carb: 45.19g.
Breakfast: ВИК Сосиски Пятачок, Колос-Пром Хлеб Ржаной Московский, Простоквашино Молоко 1,5%, Вареное Яйцо, Овсяная Крупа. Snacks/Other: Energy Diet Коктейль со Вкусом Шоколада. more...
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losing 4.6 lb a week
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anyzubik's weight history
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