Weigh In record (no journal entry) for 22 April 2019
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144.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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517 kcal
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Fat: 21.47g | Prot: 26.58g | Carb: 54.44g.
Breakfast: Café com Açúcar, Sadia Mussarela, Sadia Presunto Cozido Magro, Siamar Tapioca, Ovo. Snacks/Other: Castanhas-do-Pará, Mamão Formosa. more...
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gaining 0.7 lb a week
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DeiseMarcela's weight history
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