Still cycling though not as much as I had a crash and have a bit of road burn. Will ease myself back into it as knee is still a bit tender and sore. My weight is down again which is great.
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238.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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Declan45's weight history
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