rebawel's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
192.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2010:
1201 kcal Fat: 50.56g | Prot: 46.16g | Carb: 150.41g.   Breakfast: Kitchen Tofu Scramble, Light Vanilla Soy Milk. Lunch: Creamy Peanut Butter, Smooth Texture 100% Whole Wheat Bread, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Tuscan Veggie Bake. Snacks/Other: Frozen Strawberries. more...
gaining 14.0 lb a week

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