kireeonna's Journal, 11 July 2010

been @ 155 since mid may. need to drop 10 before goal is complete. 150 was the mid year goal. 145 is lifestyle goal. not being able to exercise for 4 months did not have as dire consequences as it may have ^_^

155.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 37.21g | Prot: 44.00g | Carb: 121.64g.   Breakfast: Coffee, Light Fat Free Cherry Vanilla Yogurt, Zesty Smothered Meat Patty Meal. Lunch: Chicken Nugget Meal. Dinner: Turkey Meal. Snacks/Other: Freshly Squeezed Orange Juice, Gin. more...

2126 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 10 hours, Driving - 1 hour. more...