Weigh In record (no journal entry) for 19 March 2019
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175.3 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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184 kcal
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Fat: 10.00g | Prot: 6.04g | Carb: 16.76g.
Breakfast: Morada Nova Queijo Coalho, Tapioca. more...
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losing 0.8 lb a week
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erikamont.'s weight history
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