Weigh In record (no journal entry) for 06 July 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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561 kcal
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Fat: 40.14g | Prot: 30.85g | Carb: 25.19g.
Breakfast: Rockstar, Atkins bar. Lunch: bacon, onion, red bell pepper, grapeseed oil, eggs. more...
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gaining 0.8 lb a week
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