Weigh In record (no journal entry) for 22 February 2019
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175.6 lb
Lost so far: 34.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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702 kcal
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Fat: 18.27g | Prot: 16.30g | Carb: 121.75g.
Breakfast: Orange Julius Tripleberry Smoothie (Medium), Dempster's Hot Dog Buns (41g), Schneider's Hot Dog . Snacks/Other: President's Choice Blue Menu Artichoke & Asiago Dip, Celery , Pepsi Diet Pepsi (Bottle). more...
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losing 1.8 lb a week
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megantaylor1788's weight history
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