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yesil elma detoksu 2. gun.
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136.9 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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386 kcal
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Fat: 18.12g | Prot: 21.72g | Carb: 33.35g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Haşlanmış Yumurta. Lunch: Ayran, Bulgur Pilavı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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losing 6.2 lb a week
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aysee999's weight history
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