chanelrubies's Journal, 13 February 2019

Weigh In record (no journal entry) for 13 February 2019
212.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2019:
240 kcal Fat: 7.50g | Prot: 6.00g | Carb: 40.50g.   Breakfast: La Fromagerie Boivin Le Petit Crémeux, Grissol Canape Melba Rounds. Snacks/Other: Dare Petit Beurre. more...
losing 3.5 lb a week

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