Weigh In record (no journal entry) for 08 February 2019
|
253.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2019:
|
1589 kcal
|
Fat: 99.06g | Prot: 97.60g | Carb: 56.79g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Wright Brand Naturally Smoked Pecan Wood Bacon. Lunch: Philadelphia Original Cream Cheese, Daisy Sour Cream, Denny's Sliced Tomatoes (3 Slices), Lettuce, Black Beans (Canned), Onions, Skinless Chicken Breast, Mission Restaurant Style Tortilla Chips, Poblano Pepper. Dinner: Wright Brand Naturally Smoked Pecan Wood Bacon. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanqipanqi's weight history
|