Weigh In record (no journal entry) for 28 January 2019
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210.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2019:
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1780 kcal
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Fat: 85.52g | Prot: 55.88g | Carb: 210.62g.
Lunch: Marie Callender's Chicken Pot Pie. Dinner: Tim's Hawaiian Sweet Maui Onion Potato Chips, Chicken of the Sea Chunk Light Tuna in Water (Can), Mixed Salad Greens. Snacks/Other: Tortilla Corn Chips, Guacamole, Tomato Juice, Lemon Meringue Pie. more...
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gaining 6.0 lb a week
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