Weigh In record (no journal entry) for 27 September 2012
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217.3 lb
Lost so far: 1.1 lb.
Still to go: 67.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2012:
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2223 kcal
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Fat: 85.20g | Prot: 59.52g | Carb: 309.33g.
Breakfast: milk, Honey Nut with Whole Grain Cheerios. Lunch: butter, Instant Oatmeal - Cinnamon Roll. Dinner: Cheeseburger with Mustard. Snacks/Other: sonic cherry limeade, sonic fries, popcorn, strawberries, carrot. more...
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gaining 7.7 lb a week
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mamakhadi's weight history
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