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Minimelina
Journal
23 Jun 10
Minimelina's Journal, 23 June 2010
Minimelina's Profile
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Weigh In record (no journal entry) for 23 June 2010
133.1 lb
Lost so far:
2.1 lb
.
Still to go:
4.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2010:
658 kcal
Fat: 22.19g | Prot: 32.14g | Carb: 78.25g.
Breakfast:
Coconut Creme, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee.
Lunch:
Swedish Meatballs with Pasta, Sugar Free Boston Cream Pie Pudding, Stringsters String Cheese.
Snacks/Other:
Scone with Fruit.
more...
1471 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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