Tiredgabin's Journal, 19 June 2010

went out last night, and had to many calories apparently.

186.0 lb Lost so far: 23.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 98.41g | Prot: 60.14g | Carb: 111.52g.   Breakfast: Pork Sausage Patties. Lunch: Breaded Chicken Patty, Fillet or Tenders, Milk Chocolate Candies (with Rice Cereal), Chocolate Coated Soft Peanut Butter Granola Bars, Diet Coke (8 oz Bottle). Dinner: chicken breast rings. more...

2037 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...