Weigh In record (no journal entry) for 11 December 2018
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104.5 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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1101 kcal
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Fat: 32.98g | Prot: 43.15g | Carb: 163.11g.
Breakfast: Запеченная или Жареная Форель, Гречка Отварная. Lunch: Магнолия Йогурт Натуральный с Мюсли, Магнолия Блинчики с Творогом, Банан. Dinner: Макдоналдс Картофель Фри (Маленькая). more...
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gaining 0.4 lb a week
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Tamilla Marrin's weight history
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