Weigh In record (no journal entry) for 18 June 2010
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180.4 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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1141 kcal
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Fat: 56.00g | Prot: 52.00g | Carb: 116.50g.
Breakfast: supreme croissant. Lunch: Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Snacks/Other: 100 Calorie Pack Chocolate Cake with Creamy Filling, Dark Chocolate Almond Nutrition Bar. more...
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losing 1.4 lb a week
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usersrdum's weight history
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