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viviurrutia
Journal
03 Dec 18
viviurrutia's Journal, 03 December 2018
viviurrutia's Profile
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Weigh In record (no journal entry) for 03 December 2018
171.7 lb
Lost so far:
13.4 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2018:
973 kcal
Fat: 13.31g | Prot: 34.32g | Carb: 181.61g.
Breakfast:
En Linea Cereal Bolitas Sabor Chocolate, Colun Yoghurt Batido Light.
Lunch:
Huevo Cocido, Minuto Verde Cebolla Picada, Tomates, Lechuga, Papa al Horno (sin Comer la Cáscara).
Dinner:
Sushi Palta, Gohan.
Snacks/Other:
Guindas Rojas Ácidas.
more...
2334 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours.
more...
steady weight
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