Weigh In record (no journal entry) for 02 December 2018
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154.3 lb
Lost so far: 35.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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558 kcal
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Fat: 21.76g | Prot: 21.23g | Carb: 73.96g.
Breakfast: Par Nor Pepitas, Banano. Lunch: Manzana, Bollo, Paty Hamburguesas Finitas. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
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losing 0.6 lb a week
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 Comments
mañana empezare dieta y ejercicio ojala pueda bajar los 15kg q tengo de sobrepeso
02 Dec 18 by member: yopuedovoyabajar
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