Weigh In record (no journal entry) for 26 November 2018
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222.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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788 kcal
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Fat: 45.64g | Prot: 53.85g | Carb: 38.98g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Raiola Azeitonas Verdes Descaroçadas, Aurora Salame. Snacks/Other: Café. more...
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gaining 11.3 lb a week
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Milena Monteiro's weight history
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