Weigh In record (no journal entry) for 11 October 2018
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165.3 lb
Lost so far: 46.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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650 kcal
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Fat: 22.62g | Prot: 12.53g | Carb: 99.00g.
Breakfast: Kawa, Dżemy, Konfitury, Marmolady (z Niską Zawartością Cukru), Masło, Chałka. more...
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gaining 1.1 lb a week
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a.sakakanka's weight history
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