Weigh In record (no journal entry) for 05 October 2018
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133.6 lb
Lost so far: 17.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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655 kcal
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Fat: 14.03g | Prot: 22.44g | Carb: 112.30g.
Lunch: Zapallo Italiano, Pacel Salchichas, Cuscús (Cocidos). Snacks/Other: Regimel Jalea, Colun Manjar Receta de Campo, Marraqueta sin Miga, Manzana Roja. more...
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losing 0.5 lb a week
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