Weigh In record (no journal entry) for 26 September 2018
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158.3 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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1813 kcal
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Fat: 51.72g | Prot: 41.76g | Carb: 242.80g.
Breakfast: Eierlikör. Lunch: Sweet Valley Kalifornische Trockenpflaumen, Sweet Valley Cranberries, Paranüsse, Seeberger Mandeln, Alesto Walnusskerne Naturbelassen. Dinner: Mama Gina Bolognese Sauce, Combino Spaghetti (Gekocht). Snacks/Other: Erdinger Weißbier (Flasche), Dove Caramel Mini, Snickers Miniatures, Twix Miniatures, Mars Miniatures, Haribo Saftbären. more...
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gaining 4.6 lb a week
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