Di_Safina's Journal, 16 September 2018

Weigh In record (no journal entry) for 16 September 2018

199.3 lb Lost so far: 4.2 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2018:

294 kcal

Fat: 0.76g | Prot: 14.94g | Carb: 66.45g. Lunch: Adzuki Beans (Mature Seeds) , Whole Foods Market Pumpkin. more...

2033 kcal

Activities & Exercise: Ashtanga yoga - 1 hour, Apple Health - 23 hours. more...

losing 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Di_Safina's weight history