analife50's Journal, 11 September 2018

Weigh In record (no journal entry) for 11 September 2018
136.2 lb Lost so far: 1.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2018:
286 kcal Fat: 2.36g | Prot: 22.01g | Carb: 43.00g.   Breakfast: Fiorentini Bio Fiocchi di Avena, Weight Watchers Latte Scremato. Lunch: Aceto Balsamico, Albume d'uovo, Cicoria. Dinner: Pesca Noce. more...
losing 1.5 lb a week

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