Weigh In record (no journal entry) for 10 September 2018
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155.9 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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776 kcal
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Fat: 49.31g | Prot: 62.66g | Carb: 21.53g.
Breakfast: Whey Protein. Lunch: Natural Life Semente de Chia, Alface, Friboi Carne Moida, Tomates. Dinner: Sadia Salaminho, Quatá Queijo Provolone, Tomates, Carne de Vaca Moída, Ovo Frito. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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gaining 0.2 lb a week
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