Weigh In record (no journal entry) for 05 September 2018
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137.1 lb
Lost so far: 13.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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987 kcal
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Fat: 33.15g | Prot: 47.12g | Carb: 101.29g.
Breakfast: Regimel Jalea. Lunch: Lechuga, Banquete Arroz Integral Multigrano, Van Camp's Atún en Aceite. Dinner: Cerveza, Castaño Pan Molde Integral, McKay Grill Crackers. Snacks/Other: Arcor Bon o Bon, Arcor Bon o Bon, Colun Queso Gouda Laminado, En Linea Manjar, Jamón de Pavo. more...
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gaining 1.2 lb a week
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