Weigh In record (no journal entry) for 31 August 2018
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167.3 lb
Lost so far: 10.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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1476 kcal
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Fat: 47.36g | Prot: 85.77g | Carb: 145.01g.
Breakfast: Pressade Jus Multifruits, Harry's Pain de Mie Complet (42g). Lunch: Café, Super U Mousse au Chocolat, Salade de Riz. Dinner: Auchan Gruyère, Les Croisés Gruyère , Harry's Pain de Mie Complet (42g), Vinaigrette, Salade Verte, Foie de Volaille, Vin Rosé. more...
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losing 0.8 lb a week
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