Weigh In record (no journal entry) for 25 August 2018
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174.2 lb
Lost so far: 37.5 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1149 kcal
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Fat: 46.07g | Prot: 46.68g | Carb: 135.44g.
Breakfast: Cadbury Dairy Milk Cashew Nut, Bakso Daging Sapi, Tongseng, Nasi Putih, Gula Merah, Susu Kedelai. more...
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losing 0.6 lb a week
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hafizhatul93's weight history
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