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Minimelina
Journal
30 May 10
Minimelina's Journal, 30 May 2010
Minimelina's Profile
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Weigh In record (no journal entry) for 30 May 2010
132.4 lb
Lost so far:
2.8 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2010:
2251 kcal
Fat: 87.04g | Prot: 220.66g | Carb: 43.44g.
Breakfast:
Coconut Creme, No Calorie Sweetener Packets, Coffee, Fat Free Half & Half.
Lunch:
Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Dinner:
Fresh Pork Sausage, BBQ Chicken.
Snacks/Other:
Ultra Light Beer.
more...
1741 kcal
Activities & Exercise:
Exercise machine (slow) - 25 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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