Weigh In record (no journal entry) for 27 May 2010
|
100.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2010:
|
1185 kcal
|
Fat: 67.07g | Prot: 90.73g | Carb: 24.27g.
Breakfast: Almond Breeze Unsweetened Original, Coffee. Lunch: Unsweetened Iced Tea, Ranch Salad Dressing, Mixed Salad Greens, Meat Loaf. Dinner: Fried Shrimp, Farm-Raised Catfish-Fried. Snacks/Other: White wine, Blue Diamond Roasted Salted Almonds. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbzly's weight history
|