Weigh In record (no journal entry) for 26 May 2010
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193.3 lb
Lost so far: 17.8 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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713 kcal
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Fat: 14.48g | Prot: 64.35g | Carb: 86.95g.
Breakfast: 2% Reduced Fat String Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast, Water (Bottled). Lunch: Water (Bottled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Deli Fresh Oven Roasted Shaved Turkey Breast, 2% Reduced Fat String Cheese, Water (Bottled). Dinner: Lime & Cilantro Marinated Chicken Tenders, Milk (Fat Free or Skim, Calcium Fortified), Frosted Mini-Wheats - Chocolate, Water (Bottled). Snacks/Other: Water (Bottled), Water (Bottled). more...
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losing 2.1 lb a week
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