Weigh In record (no journal entry) for 07 August 2012
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1332 kcal
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Fat: 95.08g | Prot: 74.48g | Carb: 33.36g.
Breakfast: Whipping Cream, Turkey Bacon, Egg. Lunch: apricot sauce, pork butt, Low Carb Tortillas, Almond, Peanut & Cashew Butter. Dinner: Premium Pork Sage Sausage, Fresh Mozzarella Pearls, Olive Oil, Balsamic Vinegar, Tomatoes, Ginger Salad Dressing, Romaine. Snacks/Other: Original Spiced Rum, Diet Coke. more...
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steady weight
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