Jeeeej!🎉🤩 Lang leve geen crème brulee🤪
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162.3 lb
Lost so far: 27.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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1134 kcal
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Fat: 28.18g | Prot: 78.82g | Carb: 139.04g.
Breakfast: Quaker Havermout, Jumbo Halfvolle Melk. Lunch: AH Goudse Kaas Jong Belegen 48+, Wasa Volkoren Cracker. Dinner: Danone Hütten Kwark, Bloemkool, Broccoli, AH Kipfilet À La Minute, Jumbo Mini Krieltjes. Snacks/Other: Rivella Rivella, Banaan, Jumbo Yoghurtijs Bosvruchten. more...
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losing 7.7 lb a week
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Comments
22 Jul 18 by member: adff
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22 Jul 18 by member: Mootjuh0107
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No live zonder creme brule😉, vanavond cheatmeal, ik hoop dat ie op de kaart staat hier in de Ardeche
22 Jul 18 by member: MLin01
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Kijk beloning naar prestatie. 🎉🎊👑🏆Dit geeft de burger moed. Knap van je. 💪👊
23 Jul 18 by member: NHS1997
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23 Jul 18 by member: wvdzwart
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Dankjulliewel!❤️
Heb me net weer gewogen... we komen er wel... uiteindelijk😅
23 Jul 18 by member: volvocrosser
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volvocrosser's weight history
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