Weigh In record (no journal entry) for 04 August 2012
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 August 2012:
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1529 kcal
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Fat: 80.40g | Prot: 39.72g | Carb: 166.20g.
Breakfast: GRONALA BAR WITH JELLY FILLING. Dinner: APPLE CIDAR VINEGAR, Honey, BEST FOODS MAYONNAISE, boneless ribeye steak. Snacks/Other: schwans tempura schrimp. more...
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steady weight
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rs0747's weight history
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