Weigh In record (no journal entry) for 02 July 2018
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135.6 lb
Lost so far: 40.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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815 kcal
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Fat: 53.39g | Prot: 59.78g | Carb: 30.73g.
Lunch: Aurora Linguiça Toscana, Peito de Frango, Tomates, Alface de Folha Verde, Abacate. Snacks/Other: Garoto Talento Castanha do Pará. more...
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losing 1.0 lb a week
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Danny Mi's weight history
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