Weigh In record (no journal entry) for 30 June 2018
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148.6 lb
Lost so far: 25.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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993 kcal
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Fat: 42.78g | Prot: 52.47g | Carb: 97.79g.
Breakfast: Mandarinas, Huevo Cocido. Lunch: Tomates, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Pepino (Pelado), Lider Palmitos en Rodajas, Huevo Cocido. Dinner: Selz Galletas Cracker, Evercrisp Cheetos, Santa Isabel Torta Mil Hojas, Lay's Papas Fritas Corte Americano. Snacks/Other: Huevo Cocido, Maní, Selz Galletas de Salvado Light, Almendras. more...
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losing 0.1 lb a week
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