Weigh In record (no journal entry) for 18 May 2010
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131.8 lb
Lost so far: 4.8 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2010:
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1489 kcal
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Fat: 107.46g | Prot: 87.41g | Carb: 50.28g.
Breakfast: heavy cream, coffee, splenda sugar blends, butter, Jimmy Dean Sausage links, eggs. Lunch: Kroger Cow Pals Colby Jack Cheese, celery, Romaine Lettuce, Johnsonville Bold Jalapeno & Cheese. Dinner: Del Monte Green Beans, Ground Beef. Snacks/Other: Cool Whip, Sugar Free Jello, Heavy Cream, sugar free Root beer, Atkins S'mores Bar, Carb Master Yogurt. more...
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losing 0.6 lb a week
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