Weigh In record (no journal entry) for 28 July 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2012:
|
458 kcal
|
Fat: 25.53g | Prot: 25.30g | Carb: 34.06g.
Breakfast: Scone. Lunch: Tomatoes, Broccoli, Salsa, Olive Oil, Egg White, Egg. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|