Weigh In record (no journal entry) for 09 June 2018
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159.0 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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2104 kcal
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Fat: 112.06g | Prot: 60.85g | Carb: 213.01g.
Breakfast: Milfina Butter, Moser Roth Edel Bitter 70% Kakao, REWE Crispy Cones Haselnuss, Nektarinen, Wilhelm Brandenburg Mini-Schinkenknacker. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Pizza Selbstgemacht. Dinner: REWE Crispy Cones Haselnuss, Wilhelm Brandenburg Mini-Schinkenknacker. more...
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steady weight
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