Weigh In record (no journal entry) for 03 June 2018
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195.6 lb
Lost so far: 60.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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885 kcal
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Fat: 25.84g | Prot: 61.83g | Carb: 105.94g.
Breakfast: Ciliege Bing. Lunch: Carote Cotte. Dinner: Wasa Pane di Segale Croccante , Succo di Limone, Salsa di Soia, Rapunzel Semi Misti, Mandorle, Bennet Pomodori Piccadilly, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Parmigiano (Grattugiato), Coop Carote Julienne. Snacks/Other: Lidl Skyr, Prugna Essiccata, Frutta Secca Mista. more...
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steady weight
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