Weigh In record (no journal entry) for 22 July 2012
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2012:
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491 kcal
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Fat: 25.56g | Prot: 55.75g | Carb: 5.72g.
Breakfast: Pork Loin (Whole, Lean Only). Lunch: Beets, Eggs. more...
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gaining 0.4 lb a week
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