Weigh In record (no journal entry) for 12 May 2010
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217.0 lb
Lost so far: 9.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2010:
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464 kcal
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Fat: 10.23g | Prot: 46.01g | Carb: 52.99g.
Breakfast: Stevia, coffee. Lunch: Chicken Breast, Cherry Tomatoes, Alessi Garlic Breadsticks, salt, salad. Dinner: Cucumber, Green Onion, Salad, Baked or Broiled Perch, Strawberries, Grapefruit. more...
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losing 21.0 lb a week
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