Weigh In record (no journal entry) for 19 May 2018
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169.3 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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220 kcal
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Fat: 11.02g | Prot: 20.30g | Carb: 10.45g.
Breakfast: Café (Infusão). Lunch: Alcatra, Berinjela Cozida, Alface. more...
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losing 17.0 lb a week
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balanca inimiga's weight history
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