Goodbye, binge bloat.
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268.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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461 kcal
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Fat: 14.02g | Prot: 20.88g | Carb: 75.49g.
Breakfast: Coffee. Lunch: Green Tea. Dinner: Green Tea. Snacks/Other: Mustard, Applegate Farms Natural Beef Hot Dogs, Kale, Cucumber (with Peel), Earthbound Farm Organic Carrots, Celery, Granny Smith Apples. more...
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losing 21.0 lb a week
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