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realmrealm
Journal
10 May 10
realmrealm's Journal, 10 May 2010
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Weigh In record (no journal entry) for 10 May 2010
206.0 lb
Lost so far:
4.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
487 kcal
Fat: 12.16g | Prot: 15.03g | Carb: 85.73g.
Breakfast:
Apples, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans.
Snacks/Other:
Mini Frosted Cookies, Kisses.
more...
2296 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.1 lb a week
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