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mellastroud
Journal
09 May 10
mellastroud's Journal, 09 May 2010
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Weigh In record (no journal entry) for 09 May 2010
206.4 lb
Lost so far:
0 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2010:
1521 kcal
Fat: 70.88g | Prot: 56.09g | Carb: 173.92g.
Breakfast:
Yo-Plus Yogurt.
Lunch:
Blue Cheese Dressing, European Salad Blend.
Dinner:
Instant Grits Cheese, Apple and Fruit Salad with Dressing, Green Peas, Roast Beef, Quail.
Snacks/Other:
Fudge Brownies, All Natural Cherry Vanilla Ice Cream.
more...
2659 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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