Weigh In record (no journal entry) for 06 May 2018
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183.9 lb
Lost so far: 6.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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364 kcal
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Fat: 17.06g | Prot: 13.16g | Carb: 40.94g.
Lunch: Toasted White Bread, Melrose Full Cream Cheese Wedge, Bakers Provita Ancient Grains Crispbread. more...
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gaining 0.4 lb a week
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something_gnomy's weight history
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