Weigh In record (no journal entry) for 10 July 2012
|
170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 July 2012:
|
1209 kcal
|
Fat: 78.31g | Prot: 86.02g | Carb: 57.58g.
Breakfast: avocado, tomatoes, egg. Lunch: atkins shake. Dinner: kale, pork chops. Snacks/Other: atkins bar chocolate peanut butter, cucumber, jack cheese, celery. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mywill12's weight history
|